23 day hcg diet protocol book

It is difficult to succeed in anything without a full understanding of why you are doing it. Following this hcg weight loss step by step guidelines will definitely help you to accomplish 3 basic things on your hcg diet. Tim discovered and was able to lose 40 pounds only in 23days. When she first began this round, suzy wasnt quite sure whether or not she would do 23 or 40 days of hcg injections, so she simply got herself prepared for either one that way if she reached the 23rd injection day and felt like she still wanted, or needed to go another 2 weeks, she would have everything that she would need to continue on. The dr simeons hcg diet has been helping people lose weight for more than 40 years.

But you are not required to do a full 40 injections once you pass the 3 week mark. Simeons protocol, you will follow a 500calorie diet. You cannot eat sugars, oils, or butter, and you can only get your starch through just a few pieces of melba toast or grissini. Aug 27, 2014 if you decide an interruption is in order, remember you must have been on the hcg for 23 days or you are in danger of easily regaining what youve lost. Whichever one of the procedure you chose, the protocol is in 3 phases. This hcg diet menu plan will help you to start your hcg sublingual diet journey to lose 1 to 3 pounds of weight per day in the next 21 days. Have you been wondering which hcg protocol is right for you.

The first week i lost 7 lbs but now is real hard to lose more than 3 to me whaaa. However, i have found quite a number of them to be outdated and others to be wrong based on our current medical knowledge. Simeons, whod studied obesity for 40 years prior to creating the diet protocol featuring injections of hcg, or human chorionic gonadotropin a hormone found in the placenta of pregnant womenthe hcg diet was popularized by simeons book and an article in the medical publication lancet on the subject. The 40 day protocol sometimes called the 43 day protocol was originally developed by dr. Then came day 20 of my 40day round and i was starving, i read to test my hcg on a pregnancy tester, so i did and it was negative, what i paid for a 40 day round and it lost potency before day 20. Weight loss hcg protocol medical weight loss florida. May 17, 2018 he was the leading exponent of a weightloss protocol based on human chorionic gonadotropin hcg. On the hcg diet, especially during the second half of a full course of hcg, some dieters tend to see a 46 day weight stall. The pocket guide to the hcg protocol is a very, very short summary of the hcg diet protocol in pursepocket size purely for convenience. He lost 40 pounds after the 23days cycle of hcg injections. This book discusses a new interpretation of the nature of obesity, and while it does not advocate yet another fancy slimming diet it does describe a method of treatment which has grown out of theoretical considerations based on clinical observation. Many people have tried to recreate the protocol with little tweaks here and there.

If you have more to lose, you can do multiple rounds of 26day with a maintenance phase between, or try our 40day kit. Simeons developed the original diet back in the 1950s. This diet is a slightly modified version of the dr. The full book, new 800 calorie hcg diet can be downloaded from. He was happy with the results and hes no longer selfconscious. Days 3 23 26 day kit, days 337 40 day kit or days 310 trial kit. Purchase hcg diet drops from the source and receive free ups next day air delivery. If you have been on long enough and choose to take the break, go off the hcg the same way you would when you are done. You have to take a small dosage of hcg each day, and throughout the day you may only eat 500 calories.

Simeons original protocol has been given below in regular text. We offer all hcg supplies in one place for your shopping ease. Take bvitamin supplement every day to maintain your. The one to choose depends on how much weight you want to lose. The original hcg diet lacked explicit guidelines on dosing of hcg, only outlining broad 23day and 46day cycles of hormone use. The hcg diet is meant to promote a healthier lifestyle through careful consideration and. I always tell people eat all of the things that you are going to miss while on your diet. Phase 1 this phase is not necessary to do before starting the hcg protocol. I would love to do that the thought of waiting 6 weeks between short rounds is killing me i ordered only enough hcg for a short round otherwise i would have kept going. Hcg hormone free diet instructions drops are taken 3 times per day, typically preceding breakfast, lunch and dinner. The hcg diet protocol the hcg diet was originally developed by dr. The hcg diet protocol allows drinks and seasonings as laid out in dr. The hcg diet is meant to promote a healthier lifestyle through careful consideration and use of less fatty foods and products. Emmas hcg protocol, also known as the new hcg diet protocol promoted by such celebrity physicians as dr.

Simeon is the creator of the hcg protocol and he started it on obesity patients over 50 years ago. The basic idea is to do the hcg diet for at least 3 weeks. On the first day of the diet when the hcg is taken you are allowed to eat anything you please and as much as you please. This modernized hcg plan includes the new food protocol, all required hcg essentials, sample menus, new plateau breaking tips, modernized detailed guidelines for all. Days 323 26 day kit, days 337 40 day kit or days 310 trial kit. Simeons to aid clinically obese patients in quickly returning to a safer weight zone to avoid deadly health conditions. Hcg diet step by step hcg weight loss step by step food list. You can do the 26 day hcg diet protocol if you need to lose 15 pounds or 7 kg or less. Pricing shown below is subject to our pricing terms and conditions below daily injections of hcg, or the human chorionic gonadotropin hormone, are of vital importance to the process of the hcg protocol. Phase 2 days 340 hcg injections 500 calorie diet phase 3 days 4143 500 calorie diet only no injections the 23day program the 40day program diet preparation tips to help ensure success mental preparation. Simeons original hcg weight loss guidelines in pounds and inches. There are hundreds of different hcg diet plans, but the dr simeons original hcg diet protocol involves a 23 day or 40 day program with strict rules. Anyway, i read your long post on 23 v 43 and in it you stated that you could do a 23 day then take off 3 weeks for p3, stabilize and then do another 23 day.

Do not eat or drink anything 15 minutes before or after taking drops. A lot of people wonder if they will go into starvation mode while on the hcg diet. Hcg diet options choose your own protocol book my hcg. List of high fat loading foods days 3 23 26 day round 340 43 day round 357 60 day round step 2. Ive done the hcg protocol several times, and i lost 20 lbs and 18 inches. Its always best to read the full protocol to get a better understanding of the diet and how it works. Simeons manuscript a couple of changes were made to the following manuscript.

For example, it required the consumption of only one vegetable per meal, prohibited the use of oil, body lotions and hygiene products, and limited use of the hcg hormone to odd cycles of 23 and 46 days. The included bvitamin supplement is taken once a day or as needed. Simeon, a highly respected endocrinologist in his time. You no longer need to suffer with the hunger and limited food choices of the original protocol. Hcg diet food list grocery list for hcg diet meal menu plan. A tablespoon of milk is allowed every 24 hours, along with unlimited artificial sweetener. Hcg supplies bacteriostatic water for injection hcg. Suzy recently completed her 4th round of hcg shots, and now its time to move on to the phase 3 maintenance part of the diet program. List of high fat loading foods days 323 26 day round 340 43 day round 357 60 day round step 2. Days 323 26 day kit, days 337 40 day kit or days 310 mini kit.

Simeons protocol is the way the hcg tends to redistribute fat away from your problem areas. I have been on the hcg diet for 23 days and have lost 15. Take a copy of this handy grocery list for hcg diet meals preparation. Simeons found that the weight loss plateau would be broken, and typically dieters continued to lose weight as before. With the hcg diet, its not just the hcg that works and its not just the diet that works. Hcg diet options choose your own protocol book my hcg wellness. It didnt appear out of nowhere though, nor is it a fad diet, instead its a revolutionary idea that has actually been around since 1954. Our hcg protocol prices schedule an appointment today. This precise guide to the hcg diet plan and protocol includes excerpts directly from dr. The 21day official hcg diet plan is without a doubt one of the most popular weight loss programs out there.

The hcg diet has gained popularity in the last decade, and has been featured on many daytime talk shows. The hcg diet products hcg triumph customers have lost an average of 2025 pounds while on the hcg 26day kit. He found that the hcg hormone evolved to direct the bodies of pregnant women to use their own fat as a source of calories for the developing fetus. The pocket guide to the hcg protocol is a very, very short summary of the hcg. Adherence to this protocol is essential to your success on the hcg diet. Also, it ought to be mentioned that this hcg diet plan was designed specifically for busy people who. Simeons book, pounds and inches is the very detailed, original explanation of the hcg diet. When she first began this round, suzy wasnt quite sure whether or not she would do 23 or 40 days of hcg injections, so she simply got herself prepared for either one that way if she reached the 23rd injection. During the short round, you will use at least 23 injections. By consuming a few apples and limiting water intake for one day, dr.

Simeon and was published as part of his manuscript pounds and inches in 1954. Per your request hcg diet step by step is presented here together with the hcg diet food list to buy at your nearest store. Hcg diet phase 1 loading days with the hcg diet protocol. Only eat foods from the approved hcg diet foods list. Stop taking hcg drops, begin increasing calories slowly, adding proteins and fats. Understanding the original and modern hcg protocols hcg. The original hcg diet protocol allowance is as follows. If you want to lose 50 you probably need to keep going to 43days. There are hundreds of different hcg diet plans, but the dr simeons original hcg diet protocol involves a 23 day or 40 day program with strict rules during his research and testing, dr simeons patients never experienced the common symptoms associated with lowcalorie diets. Begin the 500 calorie diet explained in the hcg triumph guide book. Everything than the dieter need is usually in the house or even and school or office cafeterias. You are allowed to use the juice of a single lemon for any purpose such as adding to tea, water, or to season fish or a salad. Phase 1 is known in the hcg program as the loading days.

The hcg diet gourmet cookbook hcg recipes hcg diet. Begin taking hcg drops, eat fatty, calorierich foods to stock your body up. One phenomenon experience by most hcg dieters following dr. The rest of our fat loss is from a healthy diet and lifting weights. We use a modern and realistic approach to the diet as the. The only difference is the addition of the hcg hormone. Simeons original hcg diet manuscript, pounds and inches including the original 500 calorie vlcd menu very low calorie diet. As you complete the phase 2 portion or hcg phase of the diet you can expect to lose up to a pound a day over the 23 or 43 days of the protocol. Hcg enabled him to get back in shape, be healthy and feel good about himself. Ive done differing numbers of days on hcg 38 days, 43 days, 23 days, etc. The 23day diet plan is offered to those who need to only lose a maximum of 20 lbs. He has more energy and hes getting ready to hit the gym to tone up for the summer. I was like you and thinking only 23 days, but i want to still lose more, so i am taking it one day at a time.

Take 10 drops 3 times per day 63day diet 2 2oz bottles day 1 day 42. My 40day round turned into a 23day round and i was so disappointed. Simeons weight loss protocol you have been looking for. The new 800 calorie hcg diet minimizes cooking and shopping for unusual foods. Continue taking the hcg drops keep following the above guidelines. Full of tips, tricks and recipes while on the hcg diet. The hcg diet protocol is available as a 2040 day protocol or longer if you need more time. Simeons protocol meant for those who would feel more comfortable with a diet of more calories than the 500 advised by dr.

In 1954, he published a book called pounds and inches. During his research and testing, dr simeons patients never experienced the common symptoms associated with lowcalorie diets. Ya is hard to just have 500600 calories a day in the beginning but you all will get use to it. Research suggests a small, daily hcg injection approx. I am going to stay on it another 10 days and will go to the no drop days and maintenance.

If you dont want to lug the hcg weight loss cure guide around throughout your day, this compact book is a great addition to your protocol library. Continue taking hcg drops 3 times per day, follow 500calorie protocol. This is the minimum number of weeks you can be on the protocol. Hcg diet options choose your own protocol book the hcg diet has evolved from dr. Today is phase2 round 1 for me and on day 23, so far i have only lost 14lbs. In this book we will explain the more recent research and why this diet may be a better solution when taking the advanced hcg.

I have always stuck strictly to his way of doing the diet. This book discusses a new interpretation of the nature of obesity, and while it does not advocate yet another fancy. The hcg diet lasts for approximately 23 or 46 days depending on the 1month or 2month program. Breakfast consists of coffee or tea without sugar, and this is unlimited throughout the day. While there are a number of new protocol variations, the version described below is the unedited, original summary as. The new 800 calorie hcg protocol 800 calories a day not 500 calories a day.